Introducing NiaTV

More than just a workout, Nia is a holistic fitness practice addressing each aspect of your life – body, mind and soul.

Experience the Magic of Nia anytime, anywhere  with NiaTV

Choose from a range of workouts, including a seated “Moving to Heal” class.

Click on the  button on the right to get started.

The special offer prices below are available until 31 December 2017. Prices in pounds sterling are approximate. 

• $9.99 per month  (£7.59 )
• $25 for three months (17% savings annually) ((£19)
• $90 per year (25% savings annually) (£68.40)

 What is NiaTV? Find out more!

Combining dance, martial arts and mindfulness, Nia tones your body while transforming your mind. Join NiaTV today.

Read my top tips for gettting the best from your Nia workout, on NiaTV or in a class.

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• Take a look at my Classes & Events page for details of classes in Co. Durham and Darlington
• Check out the Nia website for details of classes in the rest of the UK and around the world
• Go to NiaTV to do a workout right now!